inception2, Author at Deloe Chiropractic Center: Peter Deloe, DC

Mango Smoothie Bowl in Pittsford NY

Mango Smoothie Bowl Ingredients: 1 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 banana 1 cup coconut water Toppings: 1/4 cup banana chunks 1/4 cup blueberries 2 tsp oat, chia seeds, and/or your choice of nuts Instructions: Add the coconut water, then fruit into a high-powered blender. Blend on high for one…

Car Accidents – Tips for Recovery in Pittsford NY

Car Accidents – Tips for Recovery There are on average over six million car accidents that occur in the U.S. each year. Many of us will at some point experience this kind of trauma so it’s something we need to understand. The great majority of car accidents are not fatal. They can be as simple…

Greek Salad in Pittsford NY

Greek Salad Ingredients: Dressing ¼ cup extra-virgin olive oil 3 tablespoons red wine vinegar 1 garlic clove, grated or finely minced ½ teaspoon dried oregano, more for sprinkling ¼ teaspoon Dijon mustard ¼ teaspoon sea salt Freshly ground black pepper For The Salad 1 English cucumber, cut lengthwise, seeded, and sliced ¼-inch thick 2 cups…

Should Kids See a Pittsford Chiropractor?

Should Kids See a Pittsford Chiropractor? Many parents that want the best for their children’s health are constantly looking for non-invasive ways to boost health and prevent degenerative conditions and pain. Chiropractic treatment provides a lot of benefits to adults, but should kids see a Pittsford chiropractor? Is Chiropractic Safe for Kids? To answer the…

Why Choose Chiropractic Care in Pittsford

Why Choose Chiropractic Care in Pittsford Chiropractic treatment is a viable solution for many different health issues. Whether you have a bulging disc in your back, colicky baby keeping you up at night, or you suffer from severe headaches several times per week, seeing a chiropractor can help. The key is to find the right…

Tips for Living Longer from a Pittsford Chiropractor

Tips for Living Longer from a Pittsford Chiropractor One of the main topics people seem to talk about these days relating to health is longevity. The population is aging, but we aren’t as content to “ride off into the sunset” as we once were. People want to live longer and they want to avoid degenerative…

Pittsford Chiropractic Clinic Talks About Bulging Discs

Pittsford Chiropractic Clinic Talks About Bulging Discs Have you ever heard of a slipped disc? It’s a misnomer. Discs never “slip”, but they can bulge. When they do a Pittsford chiropractor may be able to help. Intervertebral disc disorders are referred to as “contained” or “non-contained.” A bulging disc is considered a contained disc disorder.…

Chiropractic Treatment for Car Accidents in Pittsford

Chiropractic Treatment for Car Accidents in Pittsford If you are suffering from back or neck pain after even the most minor of car accidents (or even if you feel no pain at all) it is entirely possible you have sustained whiplash. Without a thorough assessment from a Pittsford chiropractor, whiplash can lead to a lifetime…

Pittsford Chiropractor Talks About Wellness

Pittsford Chiropractor Talks About Wellness What is wellness? The World Health Organization (WHO) states that wellness is: “…a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” And the National Wellness Institute says that it is “a conscious, self-directed and evolving process of achieving full potential.” Our…

Pittsford Chiropractic Helps Auto Accident Patients

Pittsford Chiropractic Helps Auto Accident Patients If you are ever unlucky enough to be injured in a car accident you may experience a strain of your neck muscles and the surrounding soft tissue. The feeling is called whiplash and it can limit your neck movement severely. When a vehicle is hit from the rear (or the…